“At Yog Ved Shala, our aim is to create strong practitioners”
अथ योगानुशासनम् ॥१.१॥
atha yoganushasanam
PYS 1.1
Yog Immersion Retreats
During our ‘Yog Immersion’ retreats, students can experience the Yog philosophy, movements and spiritual aspects as taught by Yog Ved Shala and its partners. By opting for a conscious disconnect from everyday hectic personal and business lives, and by choosing to stay, eat, and practise within the sacred boundaries of the retreat location and group, participants find a well-deserved opportunity to deeply connect with themselves and likeminded others. This connect is the aim of our Yog Immersions, as we surround participants with nature, peace and serenity. Especially designed for beginners, our retreats offer a great opportunity to get away, unwind, and experience the joys of outer and inner stillness that is the world of Yog.
Online Yog Intensive Courses
The basis of our practise is understanding the true essence and meaning of Yog. Even though many of us focus on the physical aspects of asanas in class, we at YOG VED SHALA invite you to connect to the deeper dimensions of your body, mind and soul at our Yog intensives. Over ten days, you will build and strengthen your foundation for a serious Yog practice in a holistic manner, and dive with us into philosophy, asanas, and chanting.
Daily online & personalised classes
Testimonial
“As a teacher, Shraddha has the rare combination of in depth knowledge of Yog and a compassionate heart. Not only does she realise that every individuals needs are unique but importantly she is also invested in self healing and that sets her apart. ”